How Prayer Strengthens Your Mental & Emotional Health

Confession, which is a humbling and healing part of prayer, is good for your soul. It is also good for your mental and emotional health. Prayer releases oxytocin and lowers harmful cortisol.
Stress Management: How to Heal & Recover to Enjoy Sabbath Rest

How do you heal a person? By transforming and renewing their soul-ish thinking concepts. Your true identity as an imager of God is that of a living soul, created to behold and reflect God’s divine life power through your body as God’s temple.